Tips for pregnancy back pain

Haven't got time for the pain Jessica Rosenberg, a mother of two from Santa Clara, CA, suffered from extreme back pain when she was pregnant with her first child. “One morning when I was about seven months pregnant, I bent forward to pick up a shirt and couldn’t straighten up,” Rosenberg …

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6 Yoga poses for pregnancy relief

 Yoga is a wonderful resource when you’re expecting. It has many benefits, including relief from common aches and pains of pregnancy as well as stress reduction. Yoga also provides an increased connection between your body and your breath that will assist you throughout pregnancy, labor …

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Kick these 5 bad habits while you’re pregnant

Bust a bad vice From that surreal moment when you see two pink lines confirming you’re pregnant, you feel a flush of excitement and, at the same time, one stunning realization: “The party’s over!” No more Sunday mimosas, Starbucks mochas, smoke breaks, and working ’til all hours. …

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Curb those pregnancy cravings!

Michele Leiberman had always kept a strict vegan diet, but that quickly changed in her first trimester. Why the drastic switch? Believe it or not, it had nothing to do with doctor’s advice or dietary needs; Michele abandoned veganism because she simply could no longer stomach her beloved tofu. …

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Road rules for traveling pregnant moms

Road Rules for traveling pregnant momsSummer road trips don’t have to be off-limits now that you’re pregnant. Here’s what you need to know for safe long-distance travel by car   When and Where to Go Your second trimester, 13 to 26 weeks into your pregnancy, is the best time to …

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Tips to avoid Melasma from the sun during pregnancy

Getting even a few extra rays during pregnancy can put you at risk for developing melasma, a skin discoloration that’s also called chloasma or “the mask of pregnancy.” While the condition does not cause medical complications in mom or baby, it is visible as brown patches, often on the …

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There I said it: I’ll never hire a nanny

What could be more heartbreaking than having your baby cry over the nanny leaving for the day? That, in a nutshell, is why I won't ever hire regular babysitting help. Call me selfish, possessive or downright crazy, but I didn't endure 12 hours of labor and a trip to the operating room just to have …

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Justin Timberlake and Jessica Biel Welcome A Baby Boy

It’s official!  Justin Timberlake and Jessica Biel are parents.  The couple welcomed their first child – a boy, Silas Randall Timberlake.While no other details about the newborn are available, Justin and Jessica’s rep told to that mom and baby are doing well and dad is …

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A Pregnant Zooey Deschanel Lunches With Friends in LA

A pregnant Zooey Deschanel was spotted at Hugo’s Restaurant in the Studio City with her fiancé Jacob Pechenik and some friends on Friday.The actress, who is currently in her third trimester, hid her growing belly under a blue double breasted jacket.The couple, who met in July 2014 while …

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Ways For Pregnant Women To Keep Fit

I’m pregnant with my second child and I am doing this pregnancy a little differently. When I was pregnant with my son four years ago, I didn’t do a whole lot of exercising. Unless you count making brownies and then eating the entire pan of said brownies as exercise . This time around I’m …

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