Have No Fear

By Meagan FrancisIt’s no wonder pregnancy makes some women nervous. Life is about to change in a huge way, and, in the meantime, there’s a baby growing inside whose well-being she feels utterly responsible for. And, of course, that child is going to have to come out somehow!Whether it’s the first baby or the fourth, a natural birth or a C-section, it’s absolutely normal to feel uneasy about giving birth. Fortunately, it’s possible to replace those nerves with calmer thoughts. …

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Productive and Pregnant

By Erin Gifford Pregnancy is a full-time job, which makes it tough when you’re also working an actual full-time job. Juggling meetings and deadlines with doctor’s visits and morning sickness is a struggle, but you can get through 40 weeks and still make the most of your 40 working hours. Here’s veteran advice for managing your work life as an expecting mom. Soothing Symptoms Many women work right up until their due date. Unfortunately, this often means dealing with fatigue and discomfort …

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Suprisingly Happy

By Jennifer L.W. FinkElizabeth Johnson’s fourth pregnancy was a complete surprise. Just a few months earlier, her physician had told her she was probably in perimenopause. Her youngest child was in first grade and she’d recently given away all her baby gear. So, when she found out she was pregnant, her first reaction was “borderline terror,” says the Lansing, MI, mom.Each year more than three million American women find themselves staring in surprise at a positive pregnancy …

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Get Your Diet Right

By Jodi HelmerKate Hanley of Brooklyn, NY, knew that pregnancy and weight gain go hand-in-hand, so it came as no surprise when she gained 30 pounds before giving birth to her daughter, Lillian.Still, Hanley admits, “I was nervous about gaining tons of weight when I was pregnant. I made sure that the extra calories I consumed were fairly healthy and I tried not to let being pregnant be an excuse to eat whatever I wanted—but when I was really jonesing for a cookie, I definitely …

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