Becoming a first-time mother is one of the most rewarding experiences that a woman can have, and creating a family with that special someone is a prospect can fill ladies with plenty of excitement!
But when it comes to getting pregnant, some women can be unsure how to proceed. While it’s common knowledge that conception boils down to the joining of sperm and egg, getting these two elements together at the right time can often take a little planning!
The importance of the menstrual cycle
Women who are looking to become pregnant must first understand the importance of their menstrual cycles in facilitating the process. The optimal time to conceive is when women are most fertile, which is typically three to four days before ovulation.
By monitoring one’s menstrual cycle and taking note of how many days pass between each period, women have a better opportunity to maximize their chances of getting pregnant. One sign that a woman may be ovulating is the presence of clear and slippery discharge around the vaginal opening.
Counting down the days
Specific days can be ideal for conception. If a woman has counted down her menstrual cycle and determined that ovulation will occur on a certain day, she can use this information to plan for intimate alone time with her partner.
Contrary to popular belief, the day of ovulation is actually not the best time for trying to make a baby. Instead, the day before ovulation or even two days before the event can be more successful. This could be because sperm needs to undergo the process of capacitation, which involves changes that sperm experience that make them better equipped to navigate a woman’s reproductive tract.
The fertility window
Every woman is different, so there’s no perfect day for getting down to business and making a baby. Despite this, women can increase their odds of conceiving a child by calculating when they will be ovulating.
Why is ovulation such a major factor in pregnancy? While a man’s sperm can live for up to five days inside a woman’s reproductive tract, a woman’s egg is only viable for 12 hours following its release from the ovary. This provides only a short period of time in which an egg can be fertilized, and makes it important that women take ovulation into account when trying to conceive.