For the needle phobic among us, we have bad and good news: On one hand, there are quite a few blood draws throughout your pregnancy. But on a positive note, you won't bat an eye at a syringe by the time you check into the hospital for labor. If your fear of having your blood drawn is getting in the way of your excitement over baby, here's what you need to know: Just how many blood tests are there? The number of times your doctor or midwife will order blood work really depends on the practice.
Once women make the decision to start a family, they may begin wondering when the best time to do this is. Just because you know you want kids doesn't mean you're ready to have them yet, after all. But is there a specific age when it's best to get pregnant? People have been speculating for years about this question, and the answer is no. There's no single age when women should aim to get pregnant. Every woman is different, with varying health issues, financial statuses, and
Are you sleep-walking through your first trimester? If so, you're in good company. Fatigue is one of the most prevalent side effects of pregnancy, with more than half of all expectant moms fighting to get out of bed in the morning. Here's the lowdown on why you're so tired and what you can do about it: What's the deal? Growing a tiny life form is grueling work, so it's no wonder you're exhausted. In the first trimester, when fatigue is most common, your body is putting all the pieces in place
They say life changes when you become a mother. And in so many ways, it’s true. Your body, your family, and your perspective on the world will never be the same. Being a parent comes with its ups and downs, but for all the sleepless nights, each day you get to hold the most precious thing you have ever known.Remaining positive isn’t always easy. Especially when it comes to missing out on activities that were a regular part of your life before the baby. But what if foregoing those
How have your abs changed? It’s hard to believe, but over the course of your pregnancy your abdominal muscles will stretch by more than 50 percent. As your baby grows, your muscles will lengthen and your six-pack muscle (Rectus) divide and separate into two halves. This stretches, and in some cases, tears the delicate tissues of the Linea Alba. Your Linea Alba, which for some women darkens during pregnancy, is the connective tissue that joins all the layers of your abs at the midline of
As you probably know, breastfeeding provides countless benefits to you, your baby, and your family. Although as comforting and healthy as breastfeeding can be, it is not always easy in the first few weeks after giving birth—especially at night. To help moms feel a bit more at ease when handling these nighttime nursing sessions, Lamaze International President Maria J. Brooks, BSN, RNC-OB, LCCE, FACCE, shares four tips:Follow baby's lead If you are waking up several times to feed your
Of all the contentious items of pregnancy and childbirth, who knew choosing when to cut the umbilical cord would inspire so much debate? First, let's back up. When babies are born, they are still connected to mom by this cord - and the cord must be cut and clamped shortly after birth to separate the two.In the 1950s, it was considered early to clamp the cord 1 minute post birth, and late after 5 minutes. Nowadays, it's customary to do so immediately, usually 15-20 seconds after a baby is
When I found out I was pregnant, I freaked out. I knew I wanted to have kids eventually but having one so soon was definitely not my plan. It was 2009 and the economy was melting down like a Twitter celeb on Ambien. I lost my job at an art restoration firm in Chicago. No one was hiring—and even if they were, a pregnant woman was not their ideal candidate. So just like that, I went from the cool-kid city life to being a stay-at-home mom. I loved being a mom, but I was losing myself as a
Being pregnant is a big chapter in your life, but we'll be honest: not all of it's sunshine and rainbows. There are times when you'll find that you could be pregnant forever and times when you'll hate it.One of the most amazing parts of being pregnant is when you get to feel those little kicks. You may not realize what they are at first because they kind of feel like little butterflies, but eventually you and your partner will be able to see flips and kicks from over your clothing.
Ladies, I have figured out the real reason that French women are so darn confident. Four years ago, I gave birth to my first child in France and became privy to a fascinating secret: pelvic floor and vaginal health are incredibly important to the French. The reason I know that now is because I took part in a program that every woman who gives birth in France participates in called, “la rééducation périnéale”, which translates to, “perineal re-education." You’re probably