YOU: Having a Baby

December 07, 2009 by

“We have taught millions of readers how to become world experts on their bodies. And now we are rewinding the clock to share insights into how the body is made from scratch.  Pregnancy offers huge opportunities for growth-emotionally and physically. If you want the physical part to return to normal after delivery, you’ll want to start early.  Working with celebrity trainer Joel Harper and Tracy Hafen, as well as obstetrician Margaret McKenzie, we have crafted four short yet effective workouts to keep your body tuned in each trimester, as well as one for immediately after the delivery.  We also have special exercises to keep your pelvic floor strong and keep everything working the way it used to.”

Doctors Mike Roizen and Mehmet Oz

About Authorname
The Editors at Pregnancy are constantly scouring the news and best information to provide readers with the most accurate advice and latest trends in pregnancy and new motherhood. Together we've experienced most of the ups and downs of the pregnancy journey and are here to share and help you along the way.

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