What is diastasis recti? What affects the look of your post-pregnancy stomach? What causes diastasis recti? What are some complications? How do you know if you have it? How can you prevent or fix diastasis recti? Is your mid-section feeling a little squishy? Do you have a muffin top peeking...

Times and guidelines are changing Once upon a time expecting mothers were advised to not eat allergenic foods like peanuts during their pregnancy in hopes that it would prevent a peanut allergy for baby. In addition, once baby was beginning solid foods, the recommendation to avoid peanuts continued until three...

Pregnancy and delivery usually occur without problems, but it is important to be aware of the possible complications. Preeclampsia is a condition unique to pregnancy and has the potential to be life-threatening. What is preeclampsia? It is a syndrome that occurs after 20 weeks of pregnancy which includes high blood...

By Elizabeth Pantley, author of The No-Cry Sleep Solution for Newborns ~~~   Babies love to be carried – but parent arms get tired. A baby carrier can be invaluable during the first two years of your baby’s life. There are many types and styles to choose from, so take...

How does recovery after birthing twins compare to a singleton pregnancy? If you have a C-section, what’s the best way to help it heal? What can you expect with a vaginal twin delivery?What are special recovery issues that twin moms face? If you’re expecting multiples, you already know that your...

By Elizabeth Pantley, author of The No-Cry Sleep Solution for Newborns ~~~ Babies love new places! There’s so much to investigate and new things to touch. But many people aren’t too happy to have your little one crawling or toddling freely about the house exploring everything in sight. While you...

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Those itsy bitsy nails grow faster than you realize, especially since newborns tend to scratch their faces a lot. Here’s how to get trim them safely without either of you shedding tears. In the very beginning, you might only need an emery board. Yes, they make baby-sized emery boards! Some newborn’s nails are so...

How does recovery after birthing twins compare to a singleton pregnancy? If you have a C-section, what’s the best way to help it heal? What can you expect with a vaginal twin delivery?What are special recovery issues that twin moms face? If you’re expecting multiples, you already know that your...

By Elizabeth Pantley, author of The No-Cry Sleep Solution for Newborns ~~~   Babies love to be carried – but parent arms get tired. A baby carrier can be invaluable during the first two years of your baby’s life. There are many types and styles to choose from, so take...

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