If you’re the parent of twins, you may be wondering about babywearing. Is it possible to wear two babies at once? What are the options? Fortunately, there are a number of twin baby carriers on the market and today we’ll talk about key features to look for in those carriers....
After nine long months of pregnancy, you may be itching for an ice-cold beer or a glass of wine, but is it safe to drink if you’re breastfeeding? Are there any special precautions you should take? In this post, pediatrician Dr. James Murphy advises on the ins and outs of...
Cribs, mattresses, and play yards can be serious safety hazards if not used correctly. In fact, they’re the leading cause of death when it comes to nursery product accidents. That’s some scary stuff! Since babies spend so much of their early months sleeping, you’ll want to make sure you provide...
The very first breastfeeding advice I received was from a well-intentioned nurse at the hospital. She told me to pinch my boob and hold it like a hamburger, as I did what I was told she pushed the back of my baby’s head onto my breast. “There has to be...
I’ve always been keen on my personal style. Not just because I like pretty things, but because it feels good to look good. How we feel on every level (our body, our mindset, our emotions – all of these parts of ourselves) works together. A funny thing can happen when...
Sex is definitely different when you’re pregnant. We know having sex while pregnant is safe, but what about using lubricants? Could they be harmful to mom or baby? Take our quiz below to see what other people think! And watch our video to reveal the correct answer! Watch Our Video...
Pregnant or not, driving our cars are a necessity for many of us. So, what happens when you need to fill up your tank? Could pumping your own gas be dangerous for you and your baby? Take our quiz and watch our video to find out!
By Elizabeth Pantley, author of The No-Cry Sleep Solution for Newborns ~~~ Feeding is hard work for your new baby! It requires complete and focused attention, and it takes time to complete a full “meal.” Because of this, it’s very likely that your baby will fall asleep after expending...
Now that your little one has joined you on the outside, you’re probably eager to say goodbye to the pregnancy weight. But losing weight while breastfeeding brings its own set of challenges. Today’s expert, Leigh-Ann Webster, a certified personal trainer, licensed wellness coach, and nutritional counselor, offers advice on navigating...
By Elizabeth Pantley, author of The No-Cry Sleep Solution for Newborns ~~~ So that you can be on the lookout for possible sleep issues down the road, let’s cover some of the reasons why a good sleeper suddenly begins to resist sleep or to wake up more often: ~...
Not all women are in love with their bodies during pregnancy, which means they'll do anything they can to feel better about their growing baby bump and the rest of the physical changes that can occur.
With a bun in the oven that will arrive in a few months, opportunities to spend time alone with your partner may soon be few and far between.
Pregnancy isn't always a picnic, especially if you're in your third trimester and are starting to feel like you're going to be sporting a baby bump for what seems like the rest of your life.
The short answer is, yes!
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It is estimated that about 10 percent of women (6.1 million) in the United States between the ages 15-44 have difficulty getting pregnant or staying pregnant, according to the Centers for Disease Control and Prevention (CDC). And while there are often bigger, more complex issues at play a good diet...
Have you heard the buzz around a baby-led weaning (BLW) approach to feeding infants? If not, get started here with “What is Baby-Led Weaning?” . This popular feeding method is no longer just a trend, it’s here to stay. If you’re digesting your way through the many articles around why (Here’s 5...
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If you're a first time mother, you may not know as much about newborns as more experienced moms do.
One of the most difficult parts about the first trimester of your pregnancy is dealing with morning sickness.
From the first time you visit the doctor to confirm your pregnancy until your last prenatal appointment, your health care provider will continually remind you of foods that you can and cannot eat.
During pregnancy, there’s nothing scarier than spotting a drop of blood down there. Especially during the first trimester, when your hormones are surging and the risk of miscarriage is at its peak, finding blood in your underwear can spell instant panic. While you should always consult your health care provider...
When you're getting ready for baby and poring through all kinds of medical information, baby books and blog posts, you're bound to come across a few eyebrow-raising theories about pregnancy.
I had a planned C-section for medical reasons, but there was nothing “planned” about it. I really sweated the spinal, thought I was having a heart attack during the birth, and packed all wrong. Allow me to share some important facts… I wish someone had shared them with me! Don’t...
A recent study conducted by Dutch researchers and published in the peer-reviewed BMJ found that the first three months of pregnancy is a crucial time for a baby's hearth health later in life.
Your body undergoes many changes throughout pregnancy, and one of the more painful side effects is swollen and tender breasts.
It's no secret that sleep during pregnancy is a lot different than your normal sleep habits.
During her third trimester of pregnancy,Vivian Malauulu, of Long Beach, CA, craved sleep even more than chocolate. As a high school theater director, she frequently dozed during rehearsals in the comfortable darkness of the auditorium. When she awoke, she would yell, “Take it from the top!” so none of her...
Pregnant or not, driving our cars are a necessity for many of us. So, what happens when you need to fill up your tank? Could pumping your own gas be dangerous for you and your baby? Take our quiz and watch our video to find out!
Did you know your spine can move in six different directions? You’re going to need that extra support during pregnancy and postpartum as your body drastically changes. Today, we’re chatting with Kristy Rodriguez from Pure Nurture to give you some tips on yoga and how it can keep your spine...
Thinking about getting a breast pump? Check with your insurance first because you could save a lot of money! We’re chatting with our friends at Lansinoh to guide you through the process and help you determine the pump and parts needed that best benefit you and your baby! Watch our...
What foods can help (or hurt) you with your morning sickness? We’re chatting live Wendy Jo Peterson, Dietitian and Author of the Born To Eat Book! Download our FREE morning sickness shopping guide! And be sure to check out these other great resources about morning sickness… Coping with Morning Sickness,...
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