Sponsored post: How to stay healthy physically and emotionally through your pregnancy By Isa Herrera, MSPT, CSCS, founder of www.PelvicPainRelief.com~~~ Every day women reach out to me during various stages of their pregnancy. Most women feel frustrated because there aren’t many resources available to expecting moms that show the REAL...

What do moms with gestational diabetes (or moms concerned about getting gestational diabetes) need to know? An interview with Jessica Pumple, a registered dietitian, certified diabetes and bariatric educator and pre & postnatal fitness instructor. What do moms with gestational diabetes (or moms concerned about getting gestational diabetes) need to...

Win A Fall Baby Oh Baby Celebrity Baby Girl Gift Bag by Jewels and Pinstripes! No tricks, just treats here in this year’s Fall Baby Oh Baby Celebrity Baby Girl OR Boy Gift Bag by Jewels and Pinstripes! Your little ones won’t be-leaf the goodies they’ll find in this over...

An interview with Catherine Middlebrooks, founder of BRB Yoga What’s one thing you wish expecting mothers knew about pregnant core and pelvic floor health?  Changes to these areas are EXPECTED and NORMAL.  Many women worry about the separation of their abdominal muscles (diastasis). Or pelvic floor weakness.  But, diastasis is...

An interview with Nicole Bringer, DPT Should new moms ignore all exercise until their 6-week postpartum follow-up appointment? Kickboxing class? YES. Gentle core and pelvic floor exercises? NO. Let me explain. Women are often advised to avoid “exercise” until they are cleared by their provider at their 6-week follow-up appointment....

By Elizabeth Pantley, Author of The No-Cry Sleep Solution I remember a professor in college telling the class on the very first day, “If you put the same amount of attention into sharpening your pencil as into writing your thesis, you will only succeed in making yourself a nervous wreck.”...

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A woman’s body goes through countless changes during and after pregnancy, but one aspect of motherhood that many may not expect is the sometimes sudden and severe hair loss that can occur after baby is born. Dr. Alan J. Bauman, a Board-certified hair restoration physician, joined Pregnancy Magazine to share...

An interview with Nicole Bringer, DPT Should new moms ignore all exercise until their 6-week postpartum follow-up appointment? Kickboxing class? YES. Gentle core and pelvic floor exercises? NO. Let me explain. Women are often advised to avoid “exercise” until they are cleared by their provider at their 6-week follow-up appointment....

The more pregnant we get, the more uncomfortable we are. We know we’re supposed to wear our seatbelts to stay safe, but could that seatbelt also be hurting your baby? Take our poll and watch our video below to find out! Watch Our Video Can get enough pregnancy trivia? Want...

Thinking about getting a breast pump? Check with your insurance first because you could save a lot of money! We’re chatting with our friends at Lansinoh to guide you through the process and help you determine the pump and parts needed that best benefit you and your baby! Watch our...

What foods can help (or hurt) you with your morning sickness? We’re chatting live Wendy Jo Peterson, Dietitian and Author of the Born To Eat Book! Download our FREE morning sickness shopping guide! And be sure to check out these other great resources about morning sickness… Coping with Morning Sickness,...

Pregnant or not, driving our cars are a necessity for many of us. So, what happens when you need to fill up your tank? Could pumping your own gas be dangerous for you and your baby? Take our quiz and watch our video to find out!

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