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Win: “My first Spring” Celebrity Baby Boy Gift Bag

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By Pregnancy Editors

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5G technology and your baby

By Kristy Rodriguez

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Nine months after giving birth to my oldest daughter I was diagnosed with postpartum depression. Before giving birth to my youngest daughter I thought back on that experience and knew I didn’t want to go through that again. I started thinking of ways to support myself ahead of time. One...

3 non-negotiables for romance (even with a baby)

By Kristy Rodriguez

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When parents truly love each other, it’s the best gift a child can receive. Having a baby is the most joyous and challenging time. Everything changes from your schedules to how you view the world. It’s a big adjustment. With a newborn, SLEEP becomes a priority. Nights are full of...

There’s more to a “clean” home than what Marie Kondo teaches

By Kristy Rodriguez

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Normally we think about health as it relates to food, exercise, and mindset, but we rarely think about how our home and environment can be impacting us. Kate Hamblet is an architect and founder of Balanced Home, Balanced Life, and Balanced Architecture. She’s got some great tips for us to...

Why is Deep Vein Thrombosis more common during pregnancy?

By Brigham and Women's Hospital

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Expert:Sarah Little, MD, Obstetrician at Brigham and Women’s Hospital Deep Vein Thrombosis during pregnancy is a serious medical condition. DVT occurs when a blood clot forms in a vein usually in the pelvis or leg. Several things can increase the risk of Deep Vein Thrombosis, including: pregnancy oral contraceptive use...

What vaccines are safe during pregnancy? Which are recommended?

By Brigham and Women's Hospital

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What vaccines and vaccine boosters are safe and recommended during pregnancy? Expert: Sarah Little, MD, Department of Obstetrics and Gynecology, Brigham and Women’s Hospital Before getting pregnant, you should check to make sure you are up to date on your vaccinations. The MMR (measles, mumps, and rubella) vaccine is especially...

The perfect workout for pregnant women (sponsored)

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By Isa Herrera, MSPT CSCS

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Sponsored post: How to stay healthy physically and emotionally through your pregnancy By Isa Herrera, MSPT, CSCS, founder of www.PelvicPainRelief.com~~~ Every day women reach out to me during various stages of their pregnancy. Most women feel frustrated because there aren’t many resources available to expecting moms that show the REAL...

How to say no and put yourself first

By Isa Herrera, MSPT CSCS

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Use these 3 tips to begin to reclaim your “me-time,” especially during your pregnancy By Isa Herrera, MSPT, CSCS, founder of www.PelvicPainRelief.com Rachel always thought that love was pretty clear. You meet a great guy, you get married, you spend the rest of your life happy. She thought it was...

Is it safe to use a hot tub while pregnant, risk of falling aside?

By Brigham and Women's Hospital

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Doctors generally recommend that you avoid using a hot tub while pregnant. During your first trimester, an elevated core body temperature could increase your risk of certain birth defects.

New Mom Must-Haves

By Emme Lukasik

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New Mom Must-Haves There’s no doubt about it, a new baby comes with quite a bit of baggage. From a sturdy stroller to a reliable diaper bag, there’s plenty to add to your shopping cart to keep both you and baby happy, healthy, and as well-rested as any new parent...

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What every woman needs to know to master the Kegel exercise

By Isa Herrera, MSPT CSCS

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By Isa Herrera, MSPT, CSCS, founder of www.PelvicPainRelief.com ~~~ Let’s face it. How many times has your doctor, fitness trainer or yoga instructor told you “do your Kegels” and “you’ll be fine.” A Kegel is a strengthening exercise for the pelvic floor-vaginal muscles that improves continence, sexual function and organ...

8 fun things to do if you’re pregnant on Valentine’s Day

By Pregnancy Editors

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Pregnancy isn't always a picnic, especially if you're in your third trimester and are starting to feel like you're going to be sporting a baby bump for what seems like the rest of your life.

Is Valentine’s Day sex an option during pregnancy?

By Pregnancy Editors

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The short answer is, yes!

Top 6 pregnancy beauty tips for Valentine’s Day

By Pregnancy Editors

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Not all women are in love with their bodies during pregnancy, which means they'll do anything they can to feel better about their growing baby bump and the rest of the physical changes that can occur.

Top 3 Valentine’s Day date night ideas to keep the romance alive during a pregnancy

By Pregnancy Editors

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With a bun in the oven that will arrive in a few months, opportunities to spend time alone with your partner may soon be few and far between.

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Want to increase your chances of getting pregnant? Skip fast foods.

By Pregnancy Editors

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It is estimated that about 10 percent of women (6.1 million) in the United States between the ages 15-44 have difficulty getting pregnant or staying pregnant, according to the Centers for Disease Control and Prevention (CDC). And while there are often bigger, more complex issues at play a good diet...

Book Review: Baby-Led Feeding

By Wendy Jo Peterson, MS, RDN author of Born To Eat & the Mediterranean Diet Cookbook For Dummies

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Have you heard the buzz around a baby-led weaning (BLW) approach to feeding infants? If not, get started here with “What is Baby-Led Weaning?” . This popular feeding method is no longer just a trend, it’s here to stay. If you’re digesting your way through the many articles around why (Here’s 5...

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Boy or girl? Take our gender predictor quiz!

By Pregnancy Editors

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Boy or girl? Take our fun and informative gender predictor quiz! We've assembled a collection of "old wive's tales" and old-fashioned wisdom to help you predict the sex of your baby.

5 ways to announce your pregnancy on Mother’s Day

By Lizzie Goodman

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What better way to sweeten Mother's Day for your mom than by telling her she'll be a grandma?

When, how to wean baby to cow’s milk

By Wendy Jo Peterson, MS, RDN author of Born To Eat & the Mediterranean Diet Cookbook For Dummies

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Is your baby ready for cow’s milk? Although the question of when to begin introducing a baby to cow’s milk seems black and white, it really is not that clear. In some cultures the recommendation is around 9 months, others around a year, and some cultures it’s not the norm...

Five Tips for Early Baby-Bonding for the Dad-to-Be

By Pregnancy Editors

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Dads count too, especially when it comes to baby bonding. For a father-to-be, it's important to find ways to get involved in the baby bonding experience so they, too, can feel that amazing connection with their babies from the start. While bonding can be a bit more challenging for dads...

The great pregnancy detox

By Lizzie Goodman

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Pollution, pesticides and a host of chemicals - let's count these among the items to ditch during pregnancy.

Gas bubbles…or early fetal movement?

By Pregnancy Editors

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If you're pregnant with your first child, you may be wondering when you're going to start feeling your unborn baby move.

3 things that could make your breast milk taste bad

By Abigail Tuller

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If you're a first time mother, there may be certain mistakes that you're making - like eating the wrong foods - that are actually irritating your baby's sensitive system!

Pregnancy after loss: How to handle anxiety and fear

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When a woman has a miscarriage, one of two things tend to happen. If she hasn’t told anyone that she was pregnant, she often decides to tell no one about her loss. If she tells no one, she suffers in isolation, and wonders if her sadness and overwhelming loneliness are normal....

Your Morning Sickness Diet

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What foods can help (or hurt) you with your morning sickness? We’re chatting live Wendy Jo Peterson, Dietitian and Author of the Born To Eat Book! Download our FREE morning sickness shopping guide! And be sure to check out these other great resources about morning sickness… Coping with Morning Sickness,...

Is my belly too big? Too small? Why size doesn’t matter

By Pregnancy Editors

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If you've been trying to conceive and recently found out that your efforts paid off, congratulations!

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Can seatbelts hurt my pregnant belly?

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The more pregnant we get, the more uncomfortable we are. We know we’re supposed to wear our seatbelts to stay safe, but could that seatbelt also be hurting your baby? Take our poll and watch our video below to find out! Watch Our Video Can get enough pregnancy trivia? Want...

How to get your breast pump covered by insurance

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Thinking about getting a breast pump? Check with your insurance first because you could save a lot of money! We’re chatting with our friends at Lansinoh to guide you through the process and help you determine the pump and parts needed that best benefit you and your baby! Watch our...

6 Nutrients Your Growing Infant Really Needs

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Your Morning Sickness Diet

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What foods can help (or hurt) you with your morning sickness? We’re chatting live Wendy Jo Peterson, Dietitian and Author of the Born To Eat Book! Download our FREE morning sickness shopping guide! And be sure to check out these other great resources about morning sickness… Coping with Morning Sickness,...

Should I pump gas while pregnant?

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Pregnant or not, driving our cars are a necessity for many of us. So, what happens when you need to fill up your tank? Could pumping your own gas be dangerous for you and your baby? Take our quiz and watch our video to find out!

Myths About Eating During Pregnancy

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Keeping your spine healthy with prenatal and postpartum yoga

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Did you know your spine can move in six different directions? You’re going to need that extra support during pregnancy and postpartum as your body drastically changes. Today, we’re chatting with Kristy Rodriguez from Pure Nurture to give you some tips on yoga and how it can keep your spine...

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Preparing for Breastfeeding
You're pregnant and you're planning to breastfeed your baby. But, if you've never breastfed before, how will you know what to do? Should you take a breastfeeding class? How about visiting a breastfeeding support group? What can you expect to happen during those first few days after your baby is born? And what can you…
Creating a Calm Birth Environment
Whether you choose to birth in a hospital, birth center or home, there are small things you can do to help make your birth experience as calm and comfortable as possible. How can we tame our five senses so we can relax more easily? Can aromatherapy and essential oils help your labor progress faster? Does…
I'm Pregnant, Now What?
You've just peed on the stick and it's positive. Now what? Most care providers will schedule your first prenatal appointment at the eight-week mark. So, what are you supposed to do in the meantime? We're answering some of the main questions you'll have during this time, especially if this is your first baby.Learn more about…
Eating While in Labor
Most women have been told not to eat anything while in labor, but why? What are the risks to both you and your baby. How do current guidelines vary for vaginal versus cesarean births? Today we'll discuss why most medical providers restrict what you can eat and drink prior to the birth of your baby,…