Category: Pregnancy

By Elizabeth Pantley, Author of The No-Cry Sleep Solution I remember a professor in college telling the class on the very first day, “If you put the same amount of attention into sharpening your pencil as into writing your thesis, you will only succeed in making yourself a nervous wreck.”...

Win A Fall Baby Oh Baby Celebrity Baby Girl Gift Bag by Jewels and Pinstripes! No tricks, just treats here in this year’s Fall Baby Oh Baby Celebrity Baby Girl OR Boy Gift Bag by Jewels and Pinstripes! Your little ones won’t be-leaf the goodies they’ll find in this over...

Reducing stress during pregnancy isn’t just good for your mental health. It can also benefit your baby. Although many millennial couples are waiting longer to start a family — if they ever do — countless women still dream of motherhood. Unfortunately, the road to motherhood isn’t always smooth, particularly if...

Podcasts are like having a BFF in your back pocket whenever you need to feel like someone gets you during the crazy-Mom-or-Mom-to-Be-experience. Am I right? I love the positive aspects of technology!! Here’s a quick list with hyperlinks to each one. Check them out and tune into the one/ones that...

Get on track to regaining your pelvic power with this simple combination By Isa Herrera, MSPT, CSCS, founder of www.PelvicPainRelief.com We are so indoctrinated into thinking that there is only one way to reclaim our pelvic power and that’s by doing traditional Kegels in the traditional way and this isn’t...

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