In Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids, leading child psychologist Mona Delahooke, PhD, offers a deep understanding of child development that helps parents solve children's behavioral challenges from the inside out. Even better, she helps us understand the brain-body connection so that we can be proactive and prevent many … [Read more...] about Brain-Body Parenting: 3 Ways Dr. Mona Delahooke’s New Book Can Help Families Thrive
The first three months after a baby's birth are often called the 4th trimester. During this time, not only are you recovering from the physical and emotional toll of having just birthed a human, but you're also getting to know your new baby -- and yourself as a new mother. This is a sacred time for you and your growing family. New moms in particular, however, may have some … [Read more...] about 4th Trimester: How to Survive Baby’s Astounding (and Exhausting!) First Three Months
We've all seen the happy child who leans into life, smiling all the way, seemingly without a care in the world. How does this happen? Are they born this way, or can we teach kids ways to optimize their emotional well being? Indeed, some children are born happier. Temperament, driven partially by genetic makeup, can make for an easygoing child. However, genetics account for … [Read more...] about Want a Happy Child? Here are 10 Scientifically Proven Ways to Raise Kids Who Love Life
The nursery is ready, the car seat has been installed, and your hospital bag is packed. Think you are all ready for the arrival of your baby? Think again! Unfortunately, there are some things that you might still have forgotten. Here are some of the things that you need to make sure you sort out before the baby arrives. Batch Cooking Who knows how much energy you are … [Read more...] about What you might have forgotten to sort out before Baby arrives
For many of us, driving is an integral part of life, and it doesn't stop when we get pregnant. It's hard to know when to stop driving during pregnancy, or if we actually need to stop at all. Safety is, of course, of the utmost priority, both the baby's and yours. This is what makes considering when you should stop driving so important. Make sure to consult your doctor and do … [Read more...] about When should you stop driving during your pregnancy?