Category: Pregnancy

Is it small stuff or big stuff?

By Elizabeth Pantley, Author of The No-Cry Sleep Solution I remember a professor in college telling the class on the very first day, “If you put the same amount of attention into sharpening your pencil as into writing your thesis, you will only succeed in making yourself a nervous wreck.”...

My 1st Christmas Celebrity Baby gift bag for boy or girl babies

By Pregnancy Editors

Fall 2019 Baby-oh-Baby giveaway!

By Pregnancy Editors

Win A Fall Baby Oh Baby Celebrity Baby Girl Gift Bag by Jewels and Pinstripes! No tricks, just treats here in this year’s Fall Baby Oh Baby Celebrity Baby Girl OR Boy Gift Bag by Jewels and Pinstripes! Your little ones won’t be-leaf the goodies they’ll find in this over...

Your guide to staying healthy while pregnant during flu season

By Sammi DeRosia

The start of flu season always causes worry for families across the country, but this germ-heavy time of year can be more concerning for some than others. Among the most vulnerable during flu season are pregnant women. Luckily, there are many actions you can take to protect yourself and your...

Stress is bad for mom, how bad is it for baby?

By Sammi DeRosia

Reducing stress during pregnancy isn’t just good for your mental health. It can also benefit your baby. Although many millennial couples are waiting longer to start a family — if they ever do — countless women still dream of motherhood. Unfortunately, the road to motherhood isn’t always smooth, particularly if...

Painting while pregnant: should expectant moms stay away from VOCs?

By Sammi DeRosia

If you’re a soon-to-be mom, you’re probably busy getting your home ready for your little one’s arrival. But while you might have already addressed some of the most major concerns (like the ones that will keep you from experiencing a house fire, which happens every 86 seconds in the U.S.),...

Pregnant and nursing moms should avoid CBD products—here’s why

By Sammi DeRosia

CBD products been gaining a lot of attention lately. Known as cannabis without the effects of THC, CBD has many health benefits that some moms find attractive. For instance, CBD oil to help ease anxiety and reduce inflammation. For pregnant moms, that can sound great after a long day walking...

What no one tells you about birth & postpartum

By Kristy Rodriguez

I didn’t know when my water breaks, it trickles out for hours. I didn’t realize I’d be left alone on a hospital bed. I had no clue that I’d leave the hospital in a diaper too. That’s not all people forget to tell you about birth! As the baby moves...

Popular pregnancy podcasts

By Kristy Rodriguez

Podcasts are like having a BFF in your back pocket whenever you need to feel like someone gets you during the crazy-Mom-or-Mom-to-Be-experience. Am I right? I love the positive aspects of technology!! Here’s a quick list with hyperlinks to each one. Check them out and tune into the one/ones that...

Save time with this combo Kegel workout

By Isa Herrera, MSPT CSCS

Get on track to regaining your pelvic power with this simple combination By Isa Herrera, MSPT, CSCS, founder of www.PelvicPainRelief.com We are so indoctrinated into thinking that there is only one way to reclaim our pelvic power and that’s by doing traditional Kegels in the traditional way and this isn’t...

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