Pregnancy can be exciting, overwhelming, and full of questions — sometimes all in the same day. One of the easiest ways to feel supported during this journey is by listening to pregnancy podcasts.
Podcasts can feel like having a best friend in your back pocket, offering encouragement, expert advice, and real birth stories whenever you need them. Whether you’re commuting, walking, or folding laundry, they’re a simple way to learn and feel connected during pregnancy.
If you’re looking for inspiration, practical tips, or just reassurance that you’re not alone, these pregnancy podcasts are a great place to start.
Best Pregnancy Podcasts to Listen To
1. The Birthful Podcast
The Birthful Podcast focuses on helping parents prepare for a positive and empowered birth experience. Episodes include expert interviews on pregnancy, labor preparation, and postpartum recovery.
2. Pregnancy Podcast
Pregnancy Podcast provides evidence-based information about pregnancy, labor, and newborn care. The episodes are easy to follow and designed to help expectant parents feel informed and confident.
3. Doing It At Home Podcast
Doing It At Home Podcast (diahpodcast.com) explores home birth stories and natural birth experiences. It’s a great listen if you’re interested in alternative birth options or hearing personal birth journeys.
4. The Birth Hour Podcast
The Birth Hour Podcast shares real birth stories from mothers around the world. Listening to different experiences can help you understand the many ways labor and delivery can unfold.
5. Pregnancy, Birth and Beyond Podcast
Pregnancy, Birth and Beyond Podcast offers expert advice on pregnancy health, childbirth preparation, and parenting topics.
6. Miraculous Mamas Podcast
Miraculous Mamas Podcast celebrates motherhood with honest conversations about pregnancy, parenting, and the emotional journey of becoming a mother.
7. The Evidence Based Birth Podcast
The Evidence-Based Birth Podcast, hosted by nurse researcher Rebecca Dekker, focuses on research-based information about pregnancy and childbirth. It’s a fantastic resource for parents who want to understand the science behind common pregnancy and birth practices.
8. Pure Nurture Podcast
Pure Nurture Podcast focuses on holistic wellness during pregnancy and motherhood, including mental health, mindfulness, and emotional well-being.
9. Is It Normal? The Pregnancy Podcast with Jessie Ware
Is It Normal? The Pregnancy Podcast features singer Jessie Ware and her mother, Lennie, discussing pregnancy questions, birth stories, and honest conversations about motherhood with humor and warmth.
10. The Big Fat Positive Podcast
The Big Fat Positive Podcast follows two moms discussing pregnancy, fertility, parenting challenges, and real-life experiences raising young children.
Why Pregnancy Podcasts Are So Helpful
Pregnancy podcasts can help you:
- learn about pregnancy and childbirth
- hear real birth stories from other parents
- discover expert advice from doctors and doulas
- feel less alone during the ups and downs of pregnancy
Sometimes just hearing another mom share her experience can make everything feel a little more manageable.
👉 Related: What to Do During Your First Trimester
Final Thoughts
Pregnancy podcasts are a wonderful way to learn, laugh, and feel supported throughout your journey to motherhood. Whether you’re looking for expert guidance or real-life stories from other moms, there’s a podcast out there that will resonate with you.
