Author: Leslie Schilling, Registered Dietitian/Nutritionist & Author of Born To Eat

Leslie Schilling, MA, RDN is a nationally recognized registered dietitian and nutrition therapist. She is the creator and coauthor of the book Born To Eat: Whole, Healthy Foods from Baby’s First Bite. She’s been featured in Women’s Health, BuzzFeed, Yahoo News, the Huffington Post, USNews, and on HGTV. Leslie is a self-proclaimed anti-diet dietitian who teaches health through self-care and pleasurable eating. When she’s not cooking with her family, she’s likely shopping for ingredients near her home in Las Vegas, NV.

This post on choline was sponsored by Balchem, a nutritional ingredient supplier. Choline, an essential nutrient, has been getting a lot of attention lately–and for good reason. In June, the American Medical Association suggested that all prenatal vitamins include evidence-based amounts of choline to support fetal nervous system development. Prenatal...