Ready Yourself With Rest The doctors’ tips for stress-free slumber—while it’s still possible. Although your bed may be the source of serious fun and serious bonding, as you get further into your pregnancy, it may be the source of some serious stress.Most pregnant women worry about how they’re going to cope with being awakened every couple of hours every night for several … [Read more...] about Tips for stress-free pregnancy sleep
Problem Sleep Helpful advice for those who don’t breathe easy overnight. By the end of your pregnancy, getting a good night’s sleep is nothing more than a pipe dream. Between the back pain, leg cramps, baby kicks, and squashed bladder, you’re in and out of bed so much, it feels like a revolving door. Yet for many pregnant women, sleeping poorly isn’t just an annoyance, but a … [Read more...] about Sleep breathing problems during pregnancy
Nocturnal Knowledge Unravel your weird pregnancy dreams and understand your deeper worries. Pregnancy can supercharge your dreams. In fact, they might be so bizarre that they’re hard to forget—especially when they’re a bit scary. Surging hormones make your dreams more vivid and also make you much more likely to remember them. This is why they can haunt you long after you … [Read more...] about Weird pregnancy dreams and what they mean!