Category: Twins

What is diastasis recti? What affects the look of your post-pregnancy stomach? What causes diastasis recti? What are some complications? How do you know if you have it? How can you prevent or fix diastasis recti? Is your mid-section feeling a little squishy? Do you have a muffin top peeking...

How does recovery after birthing twins compare to a singleton pregnancy? If you have a C-section, what’s the best way to help it heal? What can you expect with a vaginal twin delivery?What are special recovery issues that twin moms face? If you’re expecting multiples, you already know that your...