Author: Lisa Fields

Lisa Fields is a freelance writer who frequently covers health, nutrition, parenting and pregnancy. She writes for Reader’s Digest, WebMD, Self, Shape, Pregnancy, Fit Pregnancy, American Profile and other publications. She lives in New Jersey.

Lisa Fields is a freelance writer who frequently covers health, nutrition, parenting and pregnancy. She writes for Reader’s Digest, WebMD, Self, Shape, Pregnancy, Fit Pregnancy, American Profile and other publications. She lives in New Jersey.

Good eats: 6 perfect foods for your pregnancy

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Seven yummy ways to super-charge your pregnancy. By Lisa Fields

11 Nursing must-haves

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No matter how much you’ve mentally prepared to become a breastfeeding mom, there’s no way to predict what you’ll feel emotionally and physically when your newborn latches on for the first time. “The first week it was painful when my daughter ate, and when she was done, my nipples looked...

Sleep tips for every trimester

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9 Months Of Sound Sleep Everyone tells you to get your rest now before the baby comes. Well, sleeping like a baby while growing a baby is no easy feat! But a good night’s sleep is possible.Here are the biggest sleep obstacles you’ll encounter over the next 40 weeks and...

The Hospital Delivery Room: What to Expect
You think you're having contractions, so it's off to the hospital you go! So, what should you expect when you arrive? At what point are you provided with a labor and delivery room? How many people will be caring for you as you await your baby's big debut? And what typically happens after your baby…
Childbirth Preparation Methods: Bini Birth
Bini Birth explores many different methods of childbirth, approaching birth as an individual process that each woman explores in her own way. Today we'll hear from creator Ana Paula Markel. What are the main principles behind this practice? What are the most effective ways to learn its principles? And what should you expect if you…
Introducing BANDTASTIC - the greatest band in the Universe!
Listen to Bandtastic on Himalaya, or wherever you get your podcasts: https://www.himalaya.com/s/kABandtastic is a sci-fi musical adventure about the most popular band in the universe. Assembled by a super-intelligent spaceship, D.E.B.R.A. and not so intelligent robot sidekick R.A.N.D.Y., the intergalactic musicians travel to new worlds with one goal - to solve all of their problems…
Inducing Labor Naturally
You've reached the end of your pregnancy. Your due date has passed and still no baby. Fortunately, there are some safe non-invasive ways to give your baby a gentle nudge down the birth canal. When should you consider self-induction and what methods work best? Today we're separating fact from fiction.Learn more about your ad choices.…