To eat fish or not? That is the question There's no doubt you have heard many opinions on eating fish during pregnancy. Everyone from your doctor to your mother seems to have an opinion. Why should you eat fish during pregnancy? After all, too much methylmercury contained in fish can cause birth defects and affect the growing baby’s brain. However, due to the many benefits of … [Read more...] about FDA updates its guidelines on fish and pregnancy. We decode them.