• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
Pregnancy Logo 2018

Pregnancy Magazine

Pregnancy and infancy news, tips, and reviews

“Great
  • Pregnancy
  • Labor & Delivery
  • Baby
  • Breastfeeding
  • Buyer’s Guide
  • mom

Supernanny Jo Frost’s Post-partum Checklist

by Pregnancy Editors Leave a Comment

 

Most people think of TV’s Supernanny for her skill in bringing unruly fourth-graders into line. But Jo Frost has actually spent much of her career taking care of babies, starting with some families as early as “the waters breaking,” she says in her English lilt.

Frost’s new book, Confident Baby Care

buy estrace online estrace online generic

, brings reassurance and a positive attitude to the topic of newborn care. “People are so eager to tell nightmare stories about the first four weeks. No sleep, no sex, so many ‘no’s,’?” Frost says. “It’s not that you’re not going to have your days, but you’re also going to have these moments where you go, ‘Wow!’?” Here’s Frost’s advice for taking care of yourself in baby’s early days:

Organize your family’s system for running errands, picking up other children, and doing the laundry. If you do too much yourself, you won’t heal properly.

People are excited to see baby, so they don’t always respect how hard it is to give birth. Turn on voice mail, set the ringer on low, and return calls when you want to. Don’t be afraid to tell friends and relatives when they can visit.

Eat well and get fresh air. It’s so important to maintain a healthy body, mind, and spirit. Online supermarket deliveries can be a lifesaver.

Focus on today. Let go of your expectations and trust your gut instincts about what to do. Many new moms focus on what’s two years down the road to displace their anxiety, but they miss so much of what’s happening now!

For baby-care hints, go to jofrost.com

online pharmacy buy naprosyn without prescription with best prices today in the USA
online pharmacy purchase pepcid online with best prices today in the USA
online pharmacy naprosyn with best prices today in the USA

.

Filed Under: mom

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Subscribe

Peaceful Discipline by Sarah Moore

More to See

parent coaching

Parent Coaching: 3 Ways to Create a More Joyful Home

By Sarah Moore

The perfect workout for pregnant women (sponsored)

By Isa Herrera, MSPT CSCS

3 unique ways to care for your health as a mom

By Sammi DeRosia

What to Do When You’re Expecting And Still Need to Support Your Family

By Sammi DeRosia

Footer

Copyright 2025 Pregnancy Magazine Group

Emails powered by Wishpond: PregnancyWishpond

Dedicated WordPress hosting: PregnancyFlywheel

WordPress Theme: PregnancyTheme

This website provides information of a general nature and is designed for educational purposes only. It is not a substitute for an examination by your healthcare provider. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other healthcare professional. Please review the Terms of Use before using this site. Your use of the site indicates your agreement to be bound by the Terms of Use.

 

Recent

  • 10 Postpartum Recovery Kits to Consider Before Baby Comes
  • 3 unique ways to care for your health as a mom
  • What to Do When You’re Expecting And Still Need to Support Your Family
  • Why Early Childhood Development Matters: A Guide for Expectant Parents
  • Everything you need to know about surrogate pregnancy

Search

© Copyright 2025 Pregnancy Magazine Group · All Rights Reserved

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
SAVE & ACCEPT