New quiz: What’s your pregnancy stress level?

In news no one wants to hear, research suggests that chronic stress during pregnancy may lead to a host of health complications for you and baby. Not to mention, of course, that any type of anxiety has the potential to stir up insomnia, appetite loss, high blood pressure, and digestive issues. And who wants to introduce more unpleasant symptoms to those that traditionally accompany pregnancy?

Do you have a problem with stress? Take our quick and easy quiz below to see if there’s pregnancy stress you need to address before baby’s born:

By Emme Lukasik

Emme Lukasik is a long-time journalist and new mom. She lives in Los Angeles with a patient husband, wild child of a daughter, and a rambunctious collie named Isla.