Author: Sara Elliott

5 tips for relieving breast pain during pregnancy

By Sara Elliott

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Your body undergoes many changes throughout pregnancy, and one of the more painful side effects is swollen and tender breasts.

5 girlfriend secrets for an easier labor

By Sara Elliott

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You're still in the early stages of pregnancy but labor and delivery are probably already weighing on your mind.

What our Facebook readers think of the heartburn myth!

By Sara Elliott

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We all know the "myth" that if you have terrible heartburn during your pregnancy then your baby is going to grow a lot of hair.

Week 37: Watch for labor

By Sara Elliott

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You've reached week 37 and your baby is officially considered full term.

Week 38: Bumpin’ pumpkin!

By Sara Elliott

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With just two weeks to go, you're nearly there!

5 tips to avoid being that crazy pregnant lady

By Sara Elliott

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Your pregnancy hormones may not be in full-swing yet, but it won't be long before they're taking over your body.

5 vaccine myths busted

By Sara Elliott

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The thing about vaccinations is that no one really likes them.

Week 39: Woah baby!

By Sara Elliott

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You're just one week away from your due date and have probably reached the point where the only thing you want is to be on your way to delivery.

Week 36: Nesting, waddling and decorating

By Sara Elliott

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Now that you've reached week 36, you've only got a few more weeks left in this exciting journey until baby finally makes his or her debut!

Why I chose to breastfeed

By Sara Elliott

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As a soon-to-be mom, you've probably been asked a million times whether your plan to breast or bottle feed your baby.

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The Hospital Delivery Room: What to Expect
You think you're having contractions, so it's off to the hospital you go! So, what should you expect when you arrive? At what point are you provided with a labor and delivery room? How many people will be caring for you as you await your baby's big debut? And what typically happens after your baby…
Childbirth Preparation Methods: Bini Birth
Bini Birth explores many different methods of childbirth, approaching birth as an individual process that each woman explores in her own way. Today we'll hear from creator Ana Paula Markel. What are the main principles behind this practice? What are the most effective ways to learn its principles? And what should you expect if you…
Introducing BANDTASTIC - the greatest band in the Universe!
Listen to Bandtastic on Himalaya, or wherever you get your podcasts: https://www.himalaya.com/s/kABandtastic is a sci-fi musical adventure about the most popular band in the universe. Assembled by a super-intelligent spaceship, D.E.B.R.A. and not so intelligent robot sidekick R.A.N.D.Y., the intergalactic musicians travel to new worlds with one goal - to solve all of their problems…
Inducing Labor Naturally
You've reached the end of your pregnancy. Your due date has passed and still no baby. Fortunately, there are some safe non-invasive ways to give your baby a gentle nudge down the birth canal. When should you consider self-induction and what methods work best? Today we're separating fact from fiction.Learn more about your ad choices.…