From the first time you visit the doctor to confirm your pregnancy until your last prenatal appointment, your health care provider will continually remind you of foods that you can and cannot eat.
There's no easy way to put this: Pregnancy will leave you feeling more exhausted than you've ever felt before (especially during your first trimester).
A recent study conducted by Dutch researchers and published in the peer-reviewed BMJ found that the first three months of pregnancy is a crucial time for a baby's hearth health later in life.
