Category: mom

By Elizabeth Pantley, author of The No-Cry Sleep Solution for Newborns ~~~ Babies love new places! There’s so much to investigate and new things to touch. But many people aren’t too happy to have your little one crawling or toddling freely about the house exploring everything in sight. While you...

New motherhood is a rocky transition period, spotted with sleepless nights, physical discomfort, and the confusion that comes with caring for a newborn baby. We’re of the belief that new parents deserve all the support they can find—and none of the negatives that society so often piles up against them...

For most new moms, lacing up their sneakers and hitting the gym are perfectly safe things to do at six weeks postpartum. Your doctor or midwife will give you the green light on exercise when he or she feels you’re ready. While we’re never going to advocate for a new mom shedding...

In the days, weeks, and months following birth, both parents can experience physical, mental, and emotional changes. We usually hear and read all about the changes for the mother, because she has given birth, and her body has quite literally changed in many ways. Not only are there physical changes...