• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
Pregnancy Logo 2018

Pregnancy Magazine

Pregnancy and infancy news, tips, and reviews

“Great
  • Pregnancy
  • Labor & Delivery
  • Baby
  • Breastfeeding
  • Buyer’s Guide
  • mom

How to lose post-baby weight like Kim Kardashian

by Pregnancy Editors Leave a Comment

If you remember six or seven months ago, reality TV star Kim Kardashian was getting a lot of flak for the amount of weight she put on during her pregnancy. All things considered, no one was expecting her to reveal a sleek post-baby body any time soon, but she proved the critics wrong recently by posting pictures of herself in a bikini.

According to Parade magazine, back in October Kim posted sexy swimsuit selfies as a taste of what the world could expect in the next few months. Now, she’s been seen strutting her toned figure in a white string bikini on the beach in Miami, and she looks better than ever. So just how did Kardashian manage to lose the reported 50 pounds of pregnancy weight gain while heading on tour with Kanye West and taking care of her new daughter, North?

An insider told People magazine that she’s been sticking to the Atkins diet while on tour with her fiance, and a tweet from the star proved it.

“I’ve actually been doing the Atkins diet & luv it,” Kim tweeted earlier this year.

She has a trainer and works out almost every day doing running and weight training routines. She also has a chef on tour who makes sure that her meals are carb free. It’s obvious that her dedication is paying off!

How to shed your baby weight after pregnancy

online pharmacy purchase desyrel online with best prices today in the USA

If you’re ready to ditch your chic maternity clothes

online pharmacy buy lariam without prescription with best prices today in the USA
buy bactrim online https://pathways.org/wp-content/uploads/cache/wpml/twig/bactrim.html no prescription
online pharmacy amaryl for sale no prescription
online pharmacy buy imodium online cheap pharmacy

in favor of your regular wardrobe, there are things you can do to speed up the weight-loss process after you give birth. With the following tips, you can expect to return to your post-baby body in about six months.

First, don’t jump into weight loss right away. Your body needs time to recover and your baby still needs nutrients from your milk if you’re breastfeeding, so wait 6 weeks if you’re bottle-feeding and two months if you’re breastfeeding to start your weight loss program.

Once you’re ready, cut down on the amount of calories you get every day. Talk with your doctor to figure out how many calories you need – never drop below what he or she suggests. Stick to five or six small meals a day and load up on healthy foods like whole grains, lean protein, fruits, vegetables and low-fat dairy. Drink plenty of water as well.

Finally, make sure you’re exercising. Aerobic and strength training exercises help you burn calories and keep your bones and muscles strong. Exercise also helps stave off depression, helps you sleep better despite the new baby and melts away stress.

Filed Under: Pregnancy Health Tagged With: Pregnancy Health

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Subscribe

Peaceful Discipline by Sarah Moore

More to See

parent coaching

Parent Coaching: 3 Ways to Create a More Joyful Home

By Sarah Moore

The perfect workout for pregnant women (sponsored)

By Isa Herrera, MSPT CSCS

3 Smart Baby Monitors That Also Use a Monitoring Sock To Track Baby Safety

By Paul Banas

postpartum recovery

10 Postpartum Recovery Kits to Consider Before Baby Comes

By Hadley Banas

Footer

Copyright 2025 Pregnancy Magazine Group

Emails powered by Wishpond: PregnancyWishpond

Dedicated WordPress hosting: PregnancyFlywheel

WordPress Theme: PregnancyTheme

This website provides information of a general nature and is designed for educational purposes only. It is not a substitute for an examination by your healthcare provider. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other healthcare professional. Please review the Terms of Use before using this site. Your use of the site indicates your agreement to be bound by the Terms of Use.

 

Recent

  • Best Baby Car Monitors from Budget to Deluxe in 2025
  • 3 Smart Baby Monitors That Also Use a Monitoring Sock To Track Baby Safety
  • 10 Postpartum Recovery Kits to Consider Before Baby Comes
  • 3 unique ways to care for your health as a mom
  • What to Do When You’re Expecting And Still Need to Support Your Family

Search

© Copyright 2025 Pregnancy Magazine Group · All Rights Reserved

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
SAVE & ACCEPT