The microbiome plays a big role in our overall health and well-being. This is true for even the tiniest of us, newborn babies.Find out exactly what the microbiome is and how it plays a role in your baby's overall health, especially at the time of birth.
The birth of your child is extremely personal and unique- and yet, somehow, very much the same. The CDC says that in 2013, Cesarean sections accounted for 32.7% of all births in the United States. That’s a lot- approximately 1.2 million, give or take. Talk to any mom, seasoned or...
I recently wrote about my unplanned C-section recently on here, and today I wanted to share a few tips on how I had a good recovery from the surgery. Remember – your body is recovering from major surgery, as well as adjusting to caring for a newborn, so have realistic expectations!...