Tag: pregnancy

You may have taken botox prior to pregnancy- but is it safe to use during the next nine months? Take our poll and watch our video below to find out! Watch Our Video Can get enough pregnancy trivia? Want to predict the sex of your baby? Determine what kind of dad...

Living dirty for better optimal health is an idea that I’ve just been introduced to after reading “The Microbiome Solution” by Dr. Robynne Chutkan. Dr. Chutkan is a gastroenterologist working at Georgetown University Hospital and also running her own integrative health center for women. What does all of this have to...

Let’s dispell some myths that keep women from healing their pelvic floors By Isa Herrera, MSPT, CSCS, founder of www.PelvicPainRelief.com ~~~ Pelvic floor dysfunction is not something most pregnant women or even new moms commonly talk about. Heck, even your doctor left this part out. As a matter of fact,...

By Elizabeth Pantley, author of The No-Cry Sleep Solution for Newborns When you’re expecting a baby, one of the things you know for sure is that infants wake up at night, so you expect your baby will, too. It’s normal, right? But once you have a real, live newborn in...

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