Get on track to regaining your pelvic power with this simple combination By Isa Herrera, MSPT, CSCS, founder of www.PelvicPainRelief.com We are so indoctrinated into thinking that there is only one way to reclaim our pelvic power and that’s by doing traditional Kegels in the traditional way and this isn’t...
As a health conscious woman who developed gestational diabetes during pregnancy, tracking my prepartum weight gain and postpartum weight loss has been important. The QardioBase does just that. This scale is beautifully designed with the aesthetic of an Apple product (see: glass top and an un-intrusive electronic display screen.) It records the weight of multiple users,...
