Tag: Home

There’s more to a “clean” home than what Marie Kondo teaches

Normally we think about health as it relates to food, exercise, and mindset, but we rarely think about how our home and environment can be impacting us. Kate Hamblet is an architect and founder of Balanced Home, Balanced Life, and Balanced Architecture. She’s got some great tips for us to...

Make 2018 your year for pregnancy and new-mom self-care

By Kristy Rodriguez

3 ways to bring self-care home Endless OB/GYN appointments. Work deadlines. Depressing news stories. Busy schedules. It’s no wonder why more and more people are turning to self-care to bring balance to their hectic lives and take refuge from the distracting world. While most of us can’t traipse off to...

The Hospital Delivery Room: What to Expect
You think you're having contractions, so it's off to the hospital you go! So, what should you expect when you arrive? At what point are you provided with a labor and delivery room? How many people will be caring for you as you await your baby's big debut? And what typically happens after your baby…
Childbirth Preparation Methods: Bini Birth
Bini Birth explores many different methods of childbirth, approaching birth as an individual process that each woman explores in her own way. Today we'll hear from creator Ana Paula Markel. What are the main principles behind this practice? What are the most effective ways to learn its principles? And what should you expect if you…
Introducing BANDTASTIC - the greatest band in the Universe!
Listen to Bandtastic on Himalaya, or wherever you get your podcasts: https://www.himalaya.com/s/kABandtastic is a sci-fi musical adventure about the most popular band in the universe. Assembled by a super-intelligent spaceship, D.E.B.R.A. and not so intelligent robot sidekick R.A.N.D.Y., the intergalactic musicians travel to new worlds with one goal - to solve all of their problems…
Inducing Labor Naturally
You've reached the end of your pregnancy. Your due date has passed and still no baby. Fortunately, there are some safe non-invasive ways to give your baby a gentle nudge down the birth canal. When should you consider self-induction and what methods work best? Today we're separating fact from fiction.Learn more about your ad choices.…