<img alt="Pregnancy Magazine" itemprop="image" src="https://834629.smushcdn.com/1703353/wp-content/uploads/2017/12/PM_logo_transparent-255x84-new.png?lossy=1&strip=1&webp=1" srcset="https://834629.smushcdn.com/1703353/wp-content/uploads/2017/12/PM_logo_transparent-255x84-new.png?size=168x55&lossy=1&strip=1&webp=1 168w, https://834629.smushcdn.com/1703353/wp-content/uploads/2017/12/PM_logo_transparent-255x84-new.png?lossy=1&strip=1&webp=1 255w" sizes="(max-width: 255px) 100vw, 255px">

Tag: sleep

<img src="https://834629.smushcdn.com/1703353/wp-content/uploads/2018/02/lap-363x550.jpg?lossy=1&strip=1&webp=1" title="The best baby-care is self-care" alt="img" srcset="https://834629.smushcdn.com/1703353/wp-content/uploads/2018/02/lap-363x550.jpg?lossy=1&strip=1&webp=1 363w,https://834629.smushcdn.com/1703353/wp-content/uploads/2018/02/lap-363x550.jpg?size=168x255&lossy=1&strip=1&webp=1 168w" sizes="(max-width: 363px) 100vw, 363px" />

The best baby-care is self-care

By Kristy Rodriguez

-

Ask a mom what she ultimately wants for her children, and she’ll say something like, “I just want them to be happy and healthy.”

Read baby’s cues for better sleep – a handy checklist

By Elizabeth Pantley

-

By Elizabeth Pantley, author of The No-Cry Sleep Solution for Newborns Your newborn needs lots of sleep (up to eighteen hours a day!) but your baby doesn’t know that! He exists in the moment and responds to his body’s needs and his environment. Many new parents don’t realize that their...

<img src="https://834629.smushcdn.com/1703353/wp-content/uploads/2015/12/Vertex_Packaging-363x250.jpg?lossy=1&strip=1&webp=1" title="Ver-Tex Crib Mattress Protector and Dri-Tec Crib Sheets by Bedgear" alt="img" srcset="https://834629.smushcdn.com/1703353/wp-content/uploads/2015/12/Vertex_Packaging-363x250.jpg?lossy=1&strip=1&webp=1 363w,https://834629.smushcdn.com/1703353/wp-content/uploads/2015/12/Vertex_Packaging-363x250.jpg?size=168x116&lossy=1&strip=1&webp=1 168w" sizes="(max-width: 363px) 100vw, 363px" />

Ver-Tex Crib Mattress Protector and Dri-Tec Crib Sheets by Bedgear

By Michelle Lee

-

All parents of young children appreciate a good night’s sleep and any products that help make that happen. Bedgear Performance Bedding started in 2008 to provide better sleep products for adults. They’ve developed fabric technology to allow for greater motion while also keeping sleepers cool, dry and well ventilated. As...

<img src="https://834629.smushcdn.com/1703353/wp-content/uploads/2016/11/Composite-363x250.png?lossy=1&strip=1&webp=1" title="Knit Health Children’s Sleep Monitor" alt="img" srcset="https://834629.smushcdn.com/1703353/wp-content/uploads/2016/11/Composite-363x250.png?lossy=1&strip=1&webp=1 363w,https://834629.smushcdn.com/1703353/wp-content/uploads/2016/11/Composite-363x250.png?size=168x116&lossy=1&strip=1&webp=1 168w" sizes="(max-width: 363px) 100vw, 363px" />

Knit Health Children’s Sleep Monitor

By Michelle Lee

-

I will be the first to admit that I’ve been skeptical of baby monitors. Are they truly helpful or just one more thing to feed into parental paranoia? However, when I heard about Knit Health, I was curious. Personally knowing the founders (all fathers themselves) and their talents both in...

<img src="https://834629.smushcdn.com/1703353/wp-content/uploads/2015/12/Newtonbaby-363x250.jpg?lossy=1&strip=1&webp=1" title="Newton Crib Mattress" alt="img" srcset="https://834629.smushcdn.com/1703353/wp-content/uploads/2015/12/Newtonbaby-363x250.jpg?lossy=1&strip=1&webp=1 363w,https://834629.smushcdn.com/1703353/wp-content/uploads/2015/12/Newtonbaby-363x250.jpg?size=168x116&lossy=1&strip=1&webp=1 168w" sizes="(max-width: 363px) 100vw, 363px" />

Newton Crib Mattress

By Michelle Lee

-

The crib mattress is one item I would never skimp on. Given how many hours a child spends on top of his mattress, starting from the first night home from the hospital, it’s important that it not only provide a good night’s rest, but also be designed with SIDS prevention...

<img src="https://834629.smushcdn.com/1703353/wp-content/uploads/2014/11/ProblemSleep.png?lossy=1&strip=1&webp=1" title="Sleep breathing problems during pregnancy" alt="img" srcset="https://834629.smushcdn.com/1703353/wp-content/uploads/2014/11/ProblemSleep.png?size=168x136&lossy=1&strip=1&webp=1 168w, https://834629.smushcdn.com/1703353/wp-content/uploads/2014/11/ProblemSleep-300x242.png?lossy=1&strip=1&webp=1 300w, https://834629.smushcdn.com/1703353/wp-content/uploads/2014/11/ProblemSleep.png?size=504x407&lossy=1&strip=1&webp=1 504w, https://834629.smushcdn.com/1703353/wp-content/uploads/2014/11/ProblemSleep.png?lossy=1&strip=1&webp=1 580w" sizes="(max-width: 580px) 100vw, 580px" />

Sleep breathing problems during pregnancy

By Nicole Caccavo Kear

-

Problem Sleep Helpful advice for those who don’t breathe easy overnight. By the end of your pregnancy, getting a good night’s sleep is nothing more than a pipe dream. Between the back pain, leg cramps, baby kicks, and squashed bladder, you’re in and out of bed so much, it feels...

Five Tips to Prevent "Pregnancy Brain"
If you're pregnant, you may have already experienced little bouts of forgetfulness. It's called "pregnancy brain". But what actually causes it? What does it feel like? And what are five practical steps you can take to help prevent it? Learn more about your ad choices. Visit megaphone.fm/adchoices
Understanding Pregnancy Food Cravings and Aversions
Most pregnant women will experience at least one food craving or aversions during their pregnancy. So, what causes us to have these dramatic feelings towards certain foods? Will they continue throughout your pregnancy? How do you "tame" these intense feelings? Plus, what in the world are pica cravings? Learn more about your ad choices. Visit…
Protecting Your Pelvic Floor During Pregnancy
Pregnancy causes stress on your body and one of the areas impacted the most is your pelvic floor. What is the pelvic floor and what does it control within your body? How can pregnancy and birth impact your ability to control your pelvic floor? And what can you do during pregnancy to keep this important…
Sex and Pregnancy
Pregnancy changes you, both physically and emotionally. So, it only makes sense that sex would be impacted by pregnancy as well. What changes can you expect during the various trimesters? How can you overcome body issues and retain your intimacy? Plus, what are the positions that typically work best when pregnant? Disclaimer: This is an…